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更新日期：2016-03-12
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Explaining in simplistic yet accurate terms exactly what high blood pressure is and how it affects your health
How to understand how doctors measure your blood pressure
A discussion of what "normal" blood pressure is considered to be for a non stressed adult
Definitions of high blood pressure, hypertension and pre-hypertension so you understand exactly what these three things are
Why high blood pressure is often called "The Silent Killer"
How being seriously overweight or obese can contribute to high blood pressure
How stress can cause you to develop a severe case of high blood pressure
How excessive alcohol consumption can also put you at severe risk for the heart problems that are caused by high blood pressure